Starting again for the I don't know how many times

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myoder98
myoder98 Posts: 12 Member

Good morning,

I have decided to start tracking my food and exercise again. I still need to download the app, but I'll do that tonight. I have started walking at work and I need to stay motivated to continue to walk even when it starts to get cold. Not that it will get cold anytime soon, but I need to get in the mindset now so I can continue the momentum.

Thanks!

Replies

  • Cloudsurfer1
    Cloudsurfer1 Posts: 17 Member

    Did you get the app downloaded?

    How long can you walk at work?