Restarting this wellness journey!
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mlm05004
Posts: 2 Member
Hello all! I'm Marisa- 40 years old in Connecticut. I am just restarting this wellness journey again after gain nearly 35lbs back. I am active and exercise daily but it seems that my "Treat yo'self" attitude has led to gaining the weight back! I also quit orangetheory in January after 5 years as I just needed a break from it and I'm sure that has something to do with the weight gain as I havent strength trained in 6 months. Rejoining orange theory and starting to track calories/food intake again. Hoping to lose the 35-40lbs naturally.
My dad recently told me to get on ozempic and that was extremely hurtful - so feeling like *kitten* about myself but hoping we can get back on track soon!
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