Vet but new to this community
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rellis745
Posts: 1 Member
Good Afternoon All!
I am a 51 yr old woman with multiple autoimmune and neurological issues. I use to rollerblade, play softball, grow my garden, and tend to my yard. I ate healthy and loved it all! Then I got sick and over the last 16 years I've gained 55 pounds due to constant pain and steroids treatment. I'm trying to lose all of this weight but I don't have an appetite and find I'm only eating about 900 calories a day. So focusing on consistently exercising, protein and upping my fruits and vegetables while removing all bad carbs. Try to have 2 snacks and 3 meals and up my water intake as well. The problem is I don't have a desire to eat and forget to eat as a result of that.
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