Second week weigh in tomorrow

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Hello all,

My son introduced me to MFP after losing 60 lbs. himself over 4 years a go and keeping it off. I am incredibly proud of him. My Dr. has diagnosed me with fatty liver and diabetes and has strongly suggested I drop 40 lbs. I am 5'7 and currently weigh 185 lbs. I have a very sedentary lifestyle but am working up the energy to exercise. I do enjoy going for walks and weight lifting, but not a fan of other types of cardio. I wish everyone here is success and I know it can be done after watching my son's success.