Loving Myself Again & FOREVER

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Goodheart2020
Goodheart2020 Posts: 1 Member
in Introduce Yourself

Hi - My name is Stephanie and yes, I’ve fallen in love with myself again. I’ve hidden and retreated from life for too long because of my weight gain over the years. I went back and forth with myself for months on getting in the gym, eating better, and changing my lifestyle until I took a step on February 1st 2025 to just DO IT! I signed up for planet fitness on the 1st and just started. I was nervous and intimidated by all of the people but I just keep talking to myself and saying, you got this…it’s about you and no one else….you’re never going to change if you don’t change!! Here I am now…75lbs down and walking 10 to 15,000 steps a DAY! Yes, a day! I go to the gym Monday through Friday @ 5am for 45mins to an hour and walk in my neighborhood on the weekends. I’m eating better and feeling wonderful. My last doctors appointment, my doctor was amazed and so happy with my numbers. I’m a breast cancer survivor!!!! I HAD TO MAKE A CHANGE IN MY LIFESTYLE!! My journey continues…

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  • KeoishaR
    KeoishaR Posts: 1 Member

    amazing!! Congratulations! 👏🏾👏🏾🔥🔥

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