Automatic calorie goal changes?

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Hi, I’m just over a week into using the app. I chose a conservative goal but yesterday the app automatically changed this to a calorie goal 300 calories less. Is this normal? I had some glitches in the morning trying to log in so wondering if it’s a tech error or actually if this is how the app works, making adjustments for you as you go along. Any thoughts would be appreciated!

Best Answer

  • Lietchi
    Lietchi Posts: 7,202 Member
    Answer ✓

    MFP doesn't usually make automatic adjustments, but it can be glitchy... Have you re-checked your goal and activity level settings, to make sure they haven't changed?

Answers

  • pdcv7rdvbz
    pdcv7rdvbz Posts: 2 Member

    will do that. So sounds like I probably need to reset it to what it was on before! Thanks Lietchi ☺️