Fit AF x 45 @48

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EllieLoggins
EllieLoggins Posts: 1 Member
in Introduce Yourself

I had a fitness goal of being fit af x 45. I still haven’t hit that goal at 48 due to my own lack of commitment, health set backs and “life”. But I’m here because I’m still at it and cut out the middle man/a trainer to cut costs. I learned a lot while having a trainer (and got super jacked in my shoulders and back but not my core and legs). I quit working out all together for months due to a “season” I was going through. I keep craving that “look” and confidence I had while toning up and so I’m back. I love sweets so eating is hard as I’m sure it is for lots of people but I looking that one straight on. Now I just need a fitness routine for the gym which I’m working on finding. Fit af! Here I come!😅😇💪

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  • AnnPT77
    AnnPT77 Posts: 37,082 Member

    Welcome!

    Coincidentally, you're about the age I was when I started getting routinely active, after previous decades being mostly sedentary. Sound like you have a better starting point, which is great. Now, the late 40s are far behind, and I won't claim to be fit AF, but I think I do OK for a 69 y/o li'l ol' lady. For sure, great progress remains very possible at your age. Go, you!

    Best wishes!

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