when do you guys check your weight?

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  • ThisTimeWorks
    ThisTimeWorks Posts: 179
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    Monday morning after waking up.
  • skullshank
    skullshank Posts: 4,323 Member
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    Monday morning after waking up.

    pre or post poo/pee?
  • fitacct
    fitacct Posts: 241 Member
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    I weigh myself every Friday morning after emptying my bladder and before breakfast. I chose Fridays because my husband and I eat out Friday night and most Saturday and Sundays for lunch. This way, I have all week to work off any extra pounds from the weekend. : ) It's worked for me as I am now on maintenance (have been for a year and a half).

    When I first joined MFP, I was on the scale every day...BIG mistake! It's much better to weigh yourself once a week so that you're not overly obsessed with what the scale says.
  • KathleenMurry
    KathleenMurry Posts: 448 Member
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    Every Friday before breakfast but after a poop! And 2 lbs fluctuation is normal,as long as you're trending in the right direction.
  • InForBacon
    InForBacon Posts: 1,508 Member
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    They don't sell scales where I come from.
  • tiger4nikki
    tiger4nikki Posts: 112 Member
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    Friday morning as soon as I wake up and then I have a cheat day (or weekend), LOL!

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