If you have a kindle this is a temporarily free book

MIM49
MIM49 Posts: 255 Member
in Fitness and Exercise
5K Training For Beginners - From Couch To 5k Runner In 8 Weeks Or Less [Kindle Edition]
Jago Holmes (Author)

this is the link to Amazon

http://www.amazon.com/5K-Training-For-Beginners-ebook/dp/product-description/B0085VG410

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