snacks

crusincouple
crusincouple Posts: 1 Member
edited February 3 in Food and Nutrition
:laugh: does anyone know what food items are low in calories that are good to snack on?

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
    Foods that you like, that are portioned into amounts that meet your macros and calorie goal.........


    That said, I like to snack on string cheese, lunch meat, apples, bananas, strawberries, pop tarts, popcorn, ice cream, crackers, mushrooms, and nuts.
  • taunto
    taunto Posts: 6,420 Member
    :laugh: does anyone know what food items are low in calories that are good to snack on?

    Pretty much anything can be a good low calorie snack. I mean, I eat KFC sometimes as a "snack" (1 leg piece). You would have to be a bit more precise about what are you looking for
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