Getting back to it!

Bigeventssouth
Bigeventssouth Posts: 3 Member
in Health and Weight Loss

Hello,is it possible to get a cut body at 53?

Answers

  • claireychn074
    claireychn074 Posts: 1,846 Member

    Yes it is possible. Is it easy? No. Is it worth it - totally up to you!

    I wanted a six pack so worked hard to get one. But being a women whose abs don’t naturally show, it was exhausting and made me feel weak. So I maintain a bit higher than I aesthetically like for my sport.

    It’s all about what you want, how you want to live, and how badly you want it.

    Bear in mind that being truly ripped may involve unhealthily low levels of body fat, and that isn’t good in the long term.

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