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Walk Away the LBS & MFP exercise Log

4myheartnsoul
4myheartnsoul Posts: 97
edited September 2024 in Fitness and Exercise
For this eof you who use Leslie Sansone WATP- how do you find the calories burned? I put it into the exercise database on MFP and it did not recognize it.

Replies

  • megamom
    megamom Posts: 920 Member
    I go by what my pedometer says but I know rjm8185 will have a better answer for you. I know he posted it once.
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    Hello:flowerforyou:
    enter under walking and choose:
    14 min miles=4 mile/hr
    12 min mile =5 mile/hr
    (((nice)))
This discussion has been closed.

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