Hiii

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sadiabushra2000
sadiabushra2000 Posts: 1 Member
in Introduce Yourself

hi a nutritionist here !! just downloaded this app. Tell me is this app helped you in your goals?

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  • AnnPT77
    AnnPT77 Posts: 37,225 Community Helper

    Yup. Lost around 50 pounds in just under a year back in 2015-16, have maintained a healthy weight since, after around 30 pre-loss years of overweight/obesity. MFP also helps me keep tabs on good nutrition. It can be a useful tool, for those it suits.

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