10 pounds

sollyn23l2

https://community.myfitnesspal.com/en/discussion/comment/48812146#Comment_48812146

Exactly my experience. That "one off treat" so easily turns into an every day thing. And yes, the caramel ice cream is definitely in my future... I'll just be tracking it and adjusting for it.

PAV8888

Well done on all fronts: the 4 months and the insights along the way.

I'm an even slower learner myself.

But we all learn and adjust—hopefully!

sollyn23l2

https://community.myfitnesspal.com/en/discussion/comment/48812175#Comment_48812175

I go with Samuel Becket.... "Try again fail again. Fail better.

cmriverside

Congrats, sollyn. It's a grind, for sure. Good insights, and I agree with all of them.

::OGflowerforyou::