An Old Newbie

SignalBrian

I used Fitday for years doing Atkins "by the book". I was horrified when my database just vanished. Shame on them!

I think I can make this place work for me, but it will be a big job re-creating favourites.

I'm nearly 76 now and need to loose at least 10kg going low carb, but maybe not as ruthlessly at 25 years ago.

Still finding my way round - my first day's entry is somewhere close. I must not eat so many Pecans, but I love 'em!