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Heart1389
Heart1389 Posts: 5 Member
in Introduce Yourself

I have lost 6 lbs in my first week / from just stopping snacks at night. As soon as Dr says ok off to gym to boost my weight loss

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  • nordukes
    nordukes Posts: 13 Member

    Night time snacking is my biggest problem. I just can’t control the urge for salty, crunchy snacks.
    How did you conquer the craving?

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