Introducing myself

Day1Allanlosingweight

Hello my name is Allan this is my first day and I am so happy to start my journey of losing weight and maintaining my diet I want to ask something for the community is there any tips how to lose weight and what diet is good for me to get in shape

durden

Hi Allan! No specific tips to give, other than if you're consistently logging and creating that new habit, that's more than most people achieve. Welcome to the community!