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New to MFP

lcmweight
lcmweight Posts: 9
edited February 3 in Introduce Yourself
Hi All

I am new to MFP and would love some help and guidance.

I read some of the articles so here is a little about me (and would love any help and support).

BMR=1600

1.375 * 1600=2200 Maintain Current Weight

I am trying to lose 50 more pounds (I have lost 9 pounds since I started 1 month ago working out).

Thanks
Laura

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