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New to MFP

lcmweight
Posts: 9
Hi All
I am new to MFP and would love some help and guidance.
I read some of the articles so here is a little about me (and would love any help and support).
BMR=1600
1.375 * 1600=2200 Maintain Current Weight
I am trying to lose 50 more pounds (I have lost 9 pounds since I started 1 month ago working out).
Thanks
Laura
I am new to MFP and would love some help and guidance.
I read some of the articles so here is a little about me (and would love any help and support).
BMR=1600
1.375 * 1600=2200 Maintain Current Weight
I am trying to lose 50 more pounds (I have lost 9 pounds since I started 1 month ago working out).
Thanks
Laura
0
Replies
-
Laura, i sent you a request.0
This discussion has been closed.
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