Gluten and dairy free

fit_tmo
fit_tmo Posts: 5 Member
in Introduce Yourself

Hi I'm Teresa and im gluten and dairy free. It's challenging at times

Replies

  • herblovinmom
    herblovinmom Posts: 556 Member

    I feel this. I struggle with adherence to my gf df diet.. been trying for like 5 yrs now.. I just keep trying…

  • fit_tmo
    fit_tmo Posts: 5 Member

    Is is very hard. Esp when alot of things have cross contamination in them. you got this! Mayb we can help each other.And others who struggle as well. Theres a website callled Moms place. You do add your own ingredient's. For me it non dairy products. But it helps. Have a pleaseant day.

    Teresa

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