Hi

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licia3951
licia3951 Posts: 1 Member
in Introduce Yourself

HHow

I'm new to this fitness program. Can someone elaborate on how everything is working for tgem??

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  • AnnPT77
    AnnPT77 Posts: 37,085 Member

    Hello and welcome!

    There are people here at all stages of the progress, with all kinds of different health, fitness, or weight management goals.

    I've been around here a long while - coming up on my ten-year anniversary with MFP. I lost around 50 pounds back in 2015-16, have been hanging around maintaining a healthy weight for 9+ years since, after about 30 pre-loss years of overweight/obesity. For me, MFP has been a great tool, but I'm sure it doesn't suit absolutely everyone. I'd been athletically active for a dozen years while staying overweight/obese, continued that through loss/maintenance and am still similarly active now.

    What specific goals do you have?

    Whatever they are, I wish you success with them.

    For me, the quality of life improvements from getting routinely active, and reaching a healthy weight, have been more than worth the effort it took to get there.

    Best wishes!

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