Starting My Weight Loss Journey β Need Support! πββοΈ

edezaeh
Posts: 1 Member
Hi everyone!
Iβm Ezza, originally from the Philippines and now working in Madrid, Spain. Iβm new to MyFitnessPal and just started my health journey.
My goal is to lose weight safely β from 64 kg to 57 kg. Iβm doing 14-hour intermittent fasting, home workouts, and eating simple GERD-friendly meals.
I love making healthy smoothies and steamed cakes (yes, banana cake is my favorite ππ₯°).
Would love to connect with others who are on a similar journey or also working abroad! Letβs share tips and support each other π
Feel free to add me or comment below! πββοΈπ¬
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