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blong1978mpl2014429
blong1978mpl2014429 Posts: 1 Member
in Introduce Yourself

My name is Brandy. I’m looking for a support system on my weight loss/health journey. I’m also enjoy supporting others! Let me know if you’re interested in supporting and being supported.

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  • Grrinchd
    Grrinchd Posts: 3 Member

    Hiya Brandy. I'm back at it again and kinda same boat. Looking for some folks to chat and help support the wild journey. I have about another 50 to go, so we will see. 👋

  • d8q7mvsv9t
    d8q7mvsv9t Posts: 5 Member

    I’d be happy to help and support you on your journey. We can discuss and topic you like, perhaps several topics. I’m here to help you with:

    1. Motivation
    2. Consistency
    3. Meal planning
    4. Macros
    5. Workout routines
    6. Rest and sleep
    7. Stress management
    8. Etc

    Feel free to comment back on this chat or directly.

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