Excercise section conflicts

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I log my exercise time in two apps:

Fitbit and Samsung Health. When Myfitnessplan syncs and adjusts calories based on calories burned, I see sometime three apps listed with some duplicates of different calorie expenditure.

I sync Myfitnessplan to:

Fitbit

Healthconnect

Samsung Health.

My workout is generally 30 minutes cardio and 45 minutes weights.

I start Fitbit and Samsung Health at the same time and both run while I am working out

Now that healthconnect is synced, it seems that the data gets duplicated to SamsungHealth and Fitbit, sometime with different descriptions.

Is it best practice to not manually initiate anything (Fitbit and Samsung Health) and rely on Healthconnect?