I need Motivation

KhloeJadie
KhloeJadie Posts: 14 Member
in Introduce Yourself
:heart: I'm 35 & never attempted to get fit. I have no idea what I'm doing!! Single mom, work full time, need a change. I've got a brand new gym membership and swim class scheduled. Hellllppp! I've got a long long road ahead of me

Replies

  • BeccaB1981
    BeccaB1981 Posts: 456 Member
    Welcome! I am not the best person for advice as I have been struggling a lot lately but I have done it before and the #1 tip I have is to LOG EVERYTHING! Measure your food, get a heart rate monitor. Knowing exactly what you are consuming and burning is going to be the most important thing for getting started. Feel free to add me if you'd like.

    Good luck!
  • dietcokeg
    dietcokeg Posts: 68 Member
    well done on the gym membership and swimming class, you're defo going in the right direction! stick to it and eat healthy and you'll be fine!
  • KhloeJadie
    KhloeJadie Posts: 14 Member
    Thank you ladies!! Every little bit will help me.

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