Coming back to my fitness pal

So I was using my fitness pal then I was using a different app then decided to come back to using my fitness pal. I am a 40 year old woman needing to lose just a little more weight and get more toned. I would like to get back down to 125 .. currently I weigh 143.. tracking my food definitely helps me be more mindful of what I eat and drink. Looking forward to getting more fit and being part of the my fitness pal community! 😁

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