Starting

Sunpatient

Due medication and overeating I am 50 pounds overweight. I am committed to this journey, tracking food and walking for overall health. My belly fat is causing havoc to my organs and I am determined to reclaim wellness. First day, good so far.

Sunpatient

We rode bikes today and burned quite of few calories. Tracked my food and helped the family finish the chips in the house. No more chips in the house agreed by all here. My cholesterol is high so trying out a vegan diet to see if that helps. My weigh in day is Friday morning and today’s weight 185. 7 pounds down! Onward into the next week and praying I don’t screw up.