New and hello!

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sinnix98
sinnix98 Posts: 1 Member

joining to overall better myself and my health I’m starting at 380 pounds with pre diabetes and gout with high blood pressure. I’m always accepting any helpful advice and support so add me anytime! Currently doing a glp-1 and a major calorie deficit currently around 500-700 per day I recently quit drinking and smoking as well thank you all!