Starting again

kystrong

Hello I am here to try to get help with my wt and health. I have always struggles with my wt but not to the point outsiders noticed but I did. I have been active most of my life and watched what I ate until the last couple of years. I have high BP and a problem wirh my aorta and would truly benefit from wt. loss. But … I am so tired and am struggling with the challenge.
I am going to try to lose without shots. Any suggestions would be greatly appreciated. It would also help me to want to go out more. I have outgrown my clothes that I like to wear.
Shell