Just Beginning

Lcampy695
Lcampy695 Posts: 1 Member
in Introduce Yourself

Hi. My name is Lorraine. I’m saying hello to a new beginning on weight loss. I’m glad to know you are all there. I have limitations for exercise but I’m willing to give it a try.

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  • marlalynns6304
    marlalynns6304 Posts: 16 Member

    Hello Lorraine! I’m Marla. I’m new also. I have limitations with exercising as well. I have actually started attending water exercise classes and I’m so glad I did! You really get a workout and it is so easy on your joints! I actually went to the gym today to do some water exercises on my own. I was there for 90 minutes and actually burned more calories than I consumed at breakfast lol! I don’t know how old you are but Medicare has this program called SilverSneakers. You’re able to go to exercise classes for free! It’s something you might want to look into! I wish you luck on your weight loss journey ❤️

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