We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Paleo - week 3

lfhibiz
lfhibiz Posts: 12
edited February 3 in Introduce Yourself
I know the before pic is pretty weak, friend of mine at work turned me on to the Paleo thing, I have been at a plateau for the last 4 to 5 months, in the last 2.5 weeks I have lost more weight, have more definition, have more strength and speed gains than the last couple of months, however it is really strict, at least for me, I am not advocating anything here, just sharing…
This discussion has been closed.