Paleo - week 3

lfhibiz

I know the before pic is pretty weak, friend of mine at work turned me on to the Paleo thing, I have been at a plateau for the last 4 to 5 months, in the last 2.5 weeks I have lost more weight, have more definition, have more strength and speed gains than the last couple of months, however it is really strict, at least for me, I am not advocating anything here, just sharing…