Sugar addiction and snacker

GodsGirl0498
GodsGirl0498 Posts: 3 Member
in Introduce Yourself

Hello everyone. I am starting calorie counting again on a vegetarian diet. Still learning how to get all my protein and lessen my calories. Currently doing 1800 calories. I love being active but my back gets in the way as does my laziness honestly.

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Me and my pup

Replies

  • AnnPT77
    AnnPT77 Posts: 38,098 Community Helper

    Hello and welcome!

    I'm also a vegetarian, and found MFP very helpful for weight loss as well as for getting good nutrition on reduced calories. It was the perfect tool for me.

    As context, I lost from class 1 obese to a healthy weight back in 2015-16 after having been overweight/obese for around 30 previous years. I've been at a healthy weight for 9+ years since. The quality of life improvement has been huge for me.

    Wishing you success - IME it's more than worth the effort!

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