Never Give Up! Never Back Down

hey all! I wanted to introduce myself to the MyFitnessPal community because I’ve committed myself to this lifestyle change and MyFitnessPal has already helped me achieve incredible results over the last 27 days (13 lbs lighter)

I thought long and hard about my health and more specifically my weight as I am walking into my 44th year in December and I began to discover that no matter how hard I’ve tried I always failed at weight loss. Being in my 40’s now I’m really starting to see the effect it has on my body and mental health. As a business owner data and statistics is something that has always intrigued me and I began wondering what might happen if I aligned my intrigue for data to my physical fitness and came across this app. 27 days later I’m 13 lbs down and I’m excited to open this app every day to monitor my caloric intake and achieve another caloric deficit. It’s become fun to me and I owe a lot of that to MyFitnessPal.

I have a ways to go as my ultimate goal is to meet my 44 year old abs again and I won’t stop until I get there. With this type of commitment I thought it might be a great idea to see what kind of community surrounds MyFitnessPal and to see if I can meet some like minded individuals who share similar goals that we can conquer together so…. Here I am..

Never give up! Never back down!

This image is where is a great starting point to where I want to get to. I want to be lighter this time than what I weighed in this picture (about 205lbs.) my goal is 185 to effectively meet my abs for the first time in 20 years. I’m currently 237 down 13 lbs. let’s go!!

IMG_6124.jpeg