Am smoking weed and want to gain weight fast

GiftedBrown

Helo everyone am new here I will like to ask if it's possible to gain weight fast and while am smoking and what could help to gain fast

AnnPT77

Weight gain is all about consuming more calories than you burn, pure and simple. The usual route would be to eat more, and especially more of calorie-dense foods: Fats, starches, sweets. For health, you also want adequate protein and plenty of veggies/fruits, at least as most health authorities recommend.

Maybe this is what you want, but: Gaining weight fast, most of the weight will be fat. Gaining weight slower, getting good overall nutrition, and exercising - strength-challenging exercise - more of the weight can be muscle alongside some fat. The latter would be more health-promoting in most cases, and typically would result in a more attractive appearance at least in the way many cultures evaluate appearance these days. Your call, though.