Restart post gastric bypass

hi all,

I’m back I had weight loss surgery 2 1/2 years ago and life has got hard and stress full and have re gained closer to 10kg in 6 months through drinking and eating the plain easy foods I can consume i.e chips and dry crackers.

I have created a group for others in the same condition as I know we are a different breed lol

So if this is you please join as I couldn’t find a group within this app for this population

https://community.myfitnesspal.com/en/group/148425-recovering-post-weight-lost-surgery