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Go to hell scale
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I know where that one freakin pound came from: you weighed at 8pm, with shoes and clothes on, after dinner. Duhhhhh
weigh once a week at the same time. in the morning after you pee!!!!!!!!!!!!!!!!!!!0 -
Doctor's scales and home scales always vary. Just weigh yourself at the same time each week using the same scale. Also, pay attention to how you look, feel, how your clothes fit, etc. The scale isn't the only measure of success. It's just a number. :flowerforyou:0
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