Consistency Loading

iammoett
iammoett Posts: 1 Member
edited August 29 in Introduce Yourself

I originally downloaded this app years ago and within the past week I just got back to tracking calories here. This has definitely made me more conscious about what I’m eating and helping me stay on track for my fitness goals. If I could say anything it’s to just take it one day at a time and keep putting one foot in front of the other.

Replies

  • yakkystuff
    yakkystuff Posts: 2,275 Member

    Welcome back :)

    Tracking is eye-opening for sure!

  • diannadlr
    diannadlr Posts: 2 Member

    You’re taking the right steps understanding is the first step to setting measurable goals and improving, you can do it!