Want to learn healthy habits that'll last you for LIFE? πŸ‚πŸŽπŸŒ½2025 5% Fall Challenge Community🌽🍎

Dianedoessmiles1
Dianedoessmiles1 Posts: 15,781 Member

I joined the 5% Challenge many years ago. At the time, my go to for eating a "meal" was cake, and ice cream, Twinkies, all the while drinking 6 to 9 cans of regular Pepsi a day! Of course, I knew I knew that was not healthy. My weight was nearly 300 lbs!! Now I am under 200. From using a powerchair 97% of the time, to giving it away!

How did I do this? I joined the seasonal 5% challenge!! We invite YOU to have your own success story also!

What is the 2025 5% Fall Challenge?

We welcome new members at any time! πŸ‚πŸŽπŸŒ½ You are cordially invited to join the 5% Seasonal Challenge Community as we enter our 5th year with MF, and continue to celebrate 65 challenges as an online Community! Please join us for 8 weeks of fun as we race to reach our goals, celebrate victories, and explore "The Flavors of Fall."πŸŒ½πŸŽπŸ‚

Make sure you hit the BLUE JOIN BUTTON! If you can not post to the feed, please recheck that the BLUE JOIN button is no longer showing.

Under the team description, you'll read what to do. We look forward to MEETING YOU!!! Watching YOU learn healthy habits, not "just to lose weight" but to maintain it. We welcome you where it is you are with exercise, weight (including those looking for help to maintain their weight), etc.

Please click on this link to join us:
2025 5% Fall Challenge