Smoothies?

lexikanaar
lexikanaar Posts: 1 Member
in Introduce Yourself

what are your favorite smoothies

Replies

  • springlering62
    springlering62 Posts: 10,478 Member
    edited September 12
    https://community.myfitnesspal.com/en/discussion/10946673/smoothies

    hi @lexikanaar Welcome to MFP.

    This question gets asked every couple of days. Go to your search function in the top and enter “smoothie”.

    IMG_7236.jpeg

    You get more recipes than you can eat in a month of Sundays.

    I forgot (aka too lazy) to make ice cream mix last night, so we will enjoy our favorite smoothie after dinner for dessert.

    1 frozen banana

    1 serving cottage cheese

    1 c skim milk

    10 gr cocoa

    12 gr peanut butter powder

    Dropper full of chocolate or malt extract

    Add ice, blend, arm wrestle your spouse for dibs on the can of whipped cream

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