hello :)

Hello everyone, I'm Tom. I have been looking for a community for a while in which I can talk to people who are in a similar situation to myself.

Atm I am 280lbs, I am 6ft 4" though (around 194cm.) My goal weight is 228lbs. I go to the gym each day for about an hour. I eat healthy so hopefully it wont take long to see benifits.

How is everyone?

Replies

  • hi tom and welcome, please feel free to add me as a friend for some much needed support.
  • TamaraKat
    TamaraKat Posts: 533 Member
    Hey Tom! I'm Tamara:flowerforyou:
    Welcome to MFP. Goodluck with this wonderful journey; just remember to keep motivated and dedicated and you can achieve anything! :happy: Sure, we hit plateaus but you just have to keep going no matter how hard it is!
    Feel free to add me - it's an open invite to all! :bigsmile:
  • Hello girls :) I weighed myself earlier and ive lost 2lbs in 6 days. I have added you both too.