๐๐๐***October 2025 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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October Start Weight: 242.6
October Goal Weight: 236
Ultimate Goal Weight: 175September 27: 241
October 4: 240.8
October 11:
October 18:
October 25:
November 1:8 -
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๐๐๐จ๐ฆ Iโm Jeanne. 49Y. All my life would aim for big goals on my health journey and would always end up quitting. Now, one tiny little health goal at a time, slowly but surely getting there. Not quitting anymore!! Any amount going down is a win for me! Letโs do this ๐
October Start Weight:ย
October Goal Weight: 155.0ย
Ultimate Goal Weight:ยSeptember 27: 158.4
October 4: 156.8
October 11:
October 18:
October 25:
November 1:โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
8 -
October Start Weight: 82 kgs
October Goal Weight: 80 kgs
Ultimate Goal Weight: 57kgs
October 4: 82kgs
October 11:
October 18:
October 25:
November 1:Goals for October
- No alcohol
- No more smoking
- 8000 steps everyday
- Workout 4 times a week
5 -
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My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5โ 5โ tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018. I weigh weekly but also on the 1st and last day of each month for a full monthโs account.
๐๐๐๐๐Ultimate Goal Weight: 145-155 (Iโll know it when I get there!)
Start Weight (from Sept 30th): 183.0
Goal Weight: 179.9 (3.1 lb Loss)
End of Challenge Final Weight: xxxxx
Weight lost/gained this month: xxxxx
10/01 โ 183.0 โ๏ธ (Trend Weight โ 183.9) Halloween Candy month will be a challenge for someone like me with a ferocious sweet tooth. However, Iโm going to stay positive and when I cave (as I periodically will) I will try to remember that tool called portion control. Good luck this round everyone. Iโm definitely one of your cheerleaders and biggest fans! We can Do this!
๐๐๐๐๐ 10/05 โ 186.0 โ (Trend Weight โ 184.4) Itโs been a horrible undisciplined week which included everything from devil-may-care behaviors that donโt serve me to emergency feeding frenzies during severe diabetic sugar drops. However, the exercise has been excellent this week and the addition of so much fall yard work that never seems to end is helping to burn many calories. I must not get complacent though. Weight loss begins and ends in the kitchen and you cannot outrun (or out-rake) the fork!
10/12 -- xxxxx (Trend Weight -- xxxxx)
10/19 โ xxxxx (Trend Weight โ xxxxx)
10/26 โ xxxxx (Trend Weight โ xxxxx)
10/31 โ xxxxx (Trend Weight โ xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250โs๐-- 240โs๐ต-- 230โs๐ธ-- 220's๐-- 210's-- 200's๐จ--ย190's๐--180โs๐ค-- 170's๐-- 160's๐โโ๏ธ-- 150โs๐ป..
5 -
October Start Weight: 148.4 lbs
October Goal Weight: 147.0 lbs
Ultimate Goal Weight: undecided... somewhere between 135-145 lbs
September 27: 148.4 lbs
October 4: 146.6 lbs This one is misleading - I had a very small dinner and ate early, so there was much less in my gut than usual when I stepped on the scale in the morning
October 11:
October 18:
October 25:
November 1:
7 -
๐
October Start Weight: 161.0
October Goal Weight: 156.0
Ultimate Goal Weight: 140.0September 27: 161.0
October 4: 161.4 (late post)
October 11:
October 18:
October 25:
November 1:5 -
Iโm leaving Friday on a cruise for 2 weeks. Donโt know yet if Iโll get the internet package or not ($$$). So itโs possible I wonโt be able to post for a while. But Iโll be back. ๐๐
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๐๐๐จ๐ฆ Iโm Jeanne. 49Y. All my life would aim for big goals on my health journey and would always end up quitting. Now, one tiny little health goal at a time, slowly but surely getting there. Not quitting anymore!! Any amount going down is a win for me! Letโs do this ๐
October Start Weight:ย
October Goal Weight: 155.0ย
Ultimate Goal Weight:ยSeptember 27: 158.4
October 4: 156.8
October 11: ๐ณ๏ธ๐๏ธ
October 18: ๐ณ๏ธ๐๏ธ
October 25: ๐ณ๏ธ๐๏ธ
November 1:โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
6 -
Original Start weight: 199.6
October Start Weight: 186.4
October Goal Weight: 181.2
Ultimate Goal Weight: 147.6
September 29:ย ย 186.4
October 6: 187.8
October 13:ย
October 20:ย
October 27:ย
November 3:Total weight loss to date: 11.8 lbs.
I donโt know what happened. On Friday, I was down 2 lbs. Now, Iโm up almost 2 lbs. I logged food all weeks and was in a deficit for the week. I deep cleaned house on Saturday, and I walked yesterday. So, Iโm really stumped as to why I went up.
Ok, next Monday this will be better. It has to be!
โDeferred joys purchased by sacrifice are always sweetest and most enduring.โ ~Archbishop Fulton Sheen6 -
I missed posting thus weekend, so hopefully its still okay I join! I weighed in, just got distracted by life...
October
Start Weight:166.7October
Goal Weight: 161Ultimate Goal Weight: 140
September 27: 166.7October 4: 166October 11:October 18:October 25:November 1:7 -
October Start Weight: 194.5 lbs
October Goal Weight: 193 lbs
Ultimate Goal Weight: 175 lbsSeptember 27: 194.5 lbs
October 4: 195 lbs
October 11:
October 18:
October 25:
November 1:3 -
October Start Weight: 255
October Goal Weight:251
Ultimate Goal Weight: 200September 27: 256
October 4: 254
October 11:
October 18:
October 25:
November 1:6 -
October Start Weight:326.7lbs
October Goal Weight:324lbs
Ultimate Goal Weight:260lbsSeptember 24th:324lbs
October 1st:326.7lbs
October 8th:324.5lbs
October 15th:
October 22nd:
October 29th:
November 1:7 -
October Start Weight: 148.8 lbs (10-day moving average: 148.4 lbs)
October Goal Weight: 146 lbs
Ultimate Goal Weight: 140 lbsOctober 1: 148.8 (10-day: 148.4)
October 8: 147.8 (10-day: 148.1)
October 15:
October 22:
October 29:
October 31:6 -
Good Morning
Just checking in. I hope you are all doing great!
October Start Weight: 170.0lbs
October Goal Weight: 160.0lbs
Ultimate Goal Weight: 140.0lbs
October 1st: 170.0lbs
October 8th: 168.4lbs
October 15th:
October 22nd:
October 29th:
November 1:GOALS
Exercise daily to create calorie deficit
Eat 3 meals per day
Eat 1 snack per day
8 glasses of water per dayย
2 fruit per day
4 veggies per day
Eat Whole Foodsย
Avoid processed foods as often as possibleยLoretta
7 -
October 1 - 139
October 8 - 138
7 -
Start Date September 13, 2023 - 241.2 lbs
October 2025 Start Weight: 177.2 lbs
September 2025 Goal Weight: 173 lbs
Ultimate Goal Weight: 160 lbsWeigh-In Day - Wednesday
October 1: 177.2
October 8: 177.2
October 15:
October 22:
October 29:
October 31:5 -
October Start Weight: 172
October Goal Weight: 168
Ultimate Goal Weight: 150September 27: 172.2
October 4: 172
October 11:
October 18:
October 25:
November 1:6 -
Coming in late, but still joining up!
October Start Weight: 187.1
October Goal Weight: 183
Ultimate Goal Weight: 135-140 (I'll go by vibes when I get down that low)September 27: 188.1
October 4:187.1
October 11:
October 18:
October 25:
November 1:7 -
Hello everyone. The progress has been slow the past 2 months. I hope to make some progress this month. Have a great month and lets drop some lbs.
October Start Weight: 206.5
October Goal Weight: 202.0
Ultimate Goal Weight: 195-200
October 01: 206.5
October 08: 205.5 getting about 8500 steps a day helps.
October 15:
October 22:
October 31:Oct wt lost: -1.0
8 -
omg it absolutely was! ty making a new entry
1 -
Actual numbers updated, with screenshot of my progress chart to keep from looking suspicious. No more MFP updates before coffee lol. Thank you for pointing out my incorrect data. I wish it was possible and safe to lose 33lbs a week haha.
October Start Weight: 331.2 lbs
October Goal Weight: 320 lbs
Ultimate Goal Weight: 130 lbsSeptember 27: 331.2
October 4: 328.4
October 11:
October 18:
October 25:
November 1:6 -
Iโm leaving Friday on a cruise for 2 weeks. Donโt know yet if Iโll get the internet package or not ($$$). So itโs possible I wonโt be able to post for a while. But Iโll be back. ๐๐
โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
๐๐๐จ๐ฆ Iโm Jeanne. 49Y. All my life would aim for big goals on my health journey and would always end up quitting. Now, one tiny little health goal at a time, slowly but surely getting there. Not quitting anymore!! Any amount going down is a win for me! Letโs do this ๐
October Start Weight:ย 156.8
October Goal Weight: 155.0ย
Ultimate Goal Weight:ยSeptember 27: 158.4
October 4: 156.8๐
October 10: 158.0 ๐
October 11: ๐ณ๏ธ๐๏ธ
October 18: ๐ณ๏ธ๐๏ธ
October 25: ๐ณ๏ธ๐๏ธ
November 1:โ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธโ๏ธ
4 -
October Start Weight: 156.8lbs
October Goal Weight: 149lbs
Ultimate Goal Weight:110lbsSeptember 27:155lbs
October 4: 156lbs
October 11: 154.4lbs๐finally heading in the right direction
October 18:
October 25:
November 1:Kick-starting my weight loss journey this October. Goals: (I) Eat Whole Foods (or as close) and exclude ultra processed foods, (II) no refined sugar, (III) Max calories >/= 1300 cal, (IV) exercise daily (even if itโs a walk)
7 -
๐ป
October Start Weight: 161.0
October Goal Weight: 156.0
Ultimate Goal Weight: 140.0September 27: 161.0
October 4: 161.4 (late post)
October 11: 160.2
October 18:
October 25:
November 1:Hey, I'm on time today! lolol Happy fall and hope everyone is doing great!
8 -
Octoberย
Start Weight:166.7October
ย Goal Weight: 161Ultimate Goal Weight: 140
September 27: 166.7October 4: 166October 11:164October 18:October 25:November 1:7 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018): 168.2
December 31, 2024 Weight: 158.0 (10-day average 157.2)
September 27 (Starting Weight for this challenge): 157.4 (10-day average 155.0)
October goal: Get below the top of maintenance weight range (153 pounds)
Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)I report scale weight and (ten day average weight), and I post on Saturdays.
September 27: 157.4 (10-day average 155.0)
October 4: 154.0 (10-day average 154.8)
October 11: 155.8 (10-day average 154.6)
October 18:
October 25:
November 1:Total loss for October: Almost a half pound. Not much, but two weeks with a little bit of loss. That's better than some two-week periods lately, so I'll celebrate this tiny, tiny success. I'm down 2.6 pounds for the year.
Keep sticking to it!
2 -
October Start Weight: 148.4 lbs
October Goal Weight: 147.0 lbs
Ultimate Goal Weight: undecided... somewhere between 135-145 lbs
September 27: 148.4 lbs
October 4: 146.6 lbs This one is misleading - I had a very small dinner and ate early, so there was much less in my gut than usual when I stepped on the scale in the morning
October 11: 147.8 lbs That's back to about where I'd expect it to be
October 18:
October 25:
November 1:
4 -
Trying again! Off on a not great start. Pushing ahead!
October Start Weight: 181.4
October Goal Weight: 178.4
Ultimate Goal Weight: 160September 27: 180.2
October 4: 181.4
October 11: 181.4
October 18:
October 25:
November 1:4 -
October Start Weight: 178.6
October Goal Weight: 175.0
Ultimate Goal Weight: 140September 27: 178.6
October 4: 177.2
October 11: 177.0
October 18:
October 25:
November 1:4 -
October Start Weight: 194.5 lbs
October Goal Weight: 193 lbs
Ultimate Goal Weight: 175 lbsSeptember 27: 194.5 lbs
October 4: 195 lbs
October 11: 196 lbs
October 18:
October 25:
November 1:1
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