3 weeks of turbo fire
poopingrainbows
Posts: 4 Member
I started turbo fire three weeks ago along with food journaling and making better food choices. Food journaling was a wake up call!
Anyways,
I've lost 15 lbs and moved my resting heartbeat from 94 to 84
I have a lot of work left, but Im so cranked after this.
Anyways,
I've lost 15 lbs and moved my resting heartbeat from 94 to 84
I have a lot of work left, but Im so cranked after this.
0
Replies
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Great Job ! Keep it up!0
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15 pounds in 3 weeks is amazing! Keep it up girl!0
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I'm starting Turbo Fire on Monday and seeing your post has made me soooooo motivated! Thanks! And congrats on the results!0
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great job, did you do turbo jam before turbo fire?0
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did you only do turbo fire? any other exercise? so impressed 15lbs in 3 weeks awesome0
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^^^ this...I just started i'm on week 4 day 1. I actually gained 2lbs and have lost 3.5 inches over all...hoping the gain is new routine/water/muscle weight0
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