Hello- just joined

callalily5888

Hello.. my name is Deb and I just joined this group. I started a low calorie diet. I’ve tried others (adkins) but I didn’t stick with it because I couldn’t have a lot of foods. I get a lot more variety on low cal. Also just started Zepbound weight loss med. I’m definitely not as hungry between meals. I’ve never been skinny but the weight has been creeping up over the years (menopause isn’t helping either!🤣). My goal is 45 lbs - wish me luck!!