The Ultimate Accountability Challenge - Please Join Us for October

itladyee

The October 2025 Edition of the Ultimate Accountability Challenge (UAC) is now open and ready to welcome you! The UAC is a positive and supportive community comprising both old and new members from around the world. We focus on three simple daily actions that can create big life changes.

The “challenge” portion is simple. Whether you are in weight loss mode or, like many of our members, committed to maintenance, we invite you to join us in building healthy habits through a daily check-in:

For every day, this check-in answers three simple questions:
1. Did you track your food, snacks, and caloric drinks?
2. Did you stick to the daily calorie goal you set for yourself?
3. Did you incorporate at least 20 minutes of intentional physical activity?

Please do not let this scare you from joining… everyone starts with something they are comfortable and capable of accomplishing.

With up to three "pass days" (days when you didn’t meet your goals), you’re a winner for the month. Stick around until the end of the month, you’re still a champion! The worst-case scenario, you’re a learner as we offer up topics each day for discussion.

Why the UAC works:
*It’s a stable and supportive community (The UAC has been around for years).
*It’s a non-judgmental and non-competitive space that welcomes and supports you at any level.
*We focus on habits rather than reporting pounds. Our discussions have been life-changing for many members.
*Your time commitment to the UAC is up to you. You can update your check-ins as little as every three days and still be a winner, but many of us find reading and participating in our daily discussions on various topics helpful.
*The UAC is an incredible tool for building accountability, whether you are a winner or a champion for the month.

Come on over, check us out, and please don’t hesitate to ask any questions you may have. We're here to help, and we're excited to meet you.

UAC October 2025

(be sure to click on the 'JOIN’ button)

Footnote:
You can still join the challenge while it is open/public until evening on the 6th when the group goes private. After it goes private, you can still request to join.

takinitalloff

The UAC has been a life changer for me. I've lost 70 lbs so far, gained new friends, and improved my life in too many ways to count. But don't take my word for it, come give us a try! I hope to see you in the October UAC.

yakkystuff

Just a quick note - this monthly challenge is about the actual doing - daily food & intentional movement. Optional discussion topic, no weigh-ins, no one tracking your participation - it is up to you, for you and worth it. Check it out :)

Link to Ultimate Accountability Challenge Oct 25.