🍁🎃 Just Give Me One Month - October 2025 🍂

cupcakesandproteinshakes

138

MercyRoth

🍄🎃👻🎃👻🎃🍄

Starting weight Feb 2024: 196
2025 goal weight: below 170

Oct 1: 172
Oct 2: 172.5
Oct 5: 172
Oct 6: 173
Oct 7: 172.5
8: 172.5
9: 172
11: 171.5
12: 170.5
13: 170 ⚡️
14: 170.5
15: 169.5 ⚡️
17: 170
18: 169.5
19: 170.5
20: 169.5
22: 171
23: 172
24: 171
25: 171
29: 172
30: 172

ManifestingToday

Hi Everyone. I've posted the November thread here.

I wanted to share that I’ll be stepping away from MFP for now. I didn’t want to just disappear without saying thank you — it’s been such a joy connecting and sharing this space with you all.

Please feel free to keep the thread going as I have, or create something new that fits your flow. Wishing each of you continued success, happiness, and health on your journey. 🍂💛

HappyDonkey75

@ManifestingToday - OMG..I am so so sorry to hear that. Thank you for keeping us going for so long. I give credit to having this place, this thread , to come to as a big part of my success over the last nearly two years on my weight loss journey. I hope someone from the group can continue with the thread. Wishing you all the best and sad to not see you out here every so often.

@MercyRoth -10 days of a guest is a LONG time. Here's to getting back to a normal routine.

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159| July Goal 156| August Goal 150 | Sept Goal - Maintain | October Goal 147

10/1 149.4
10/2 149.0
10/3 147.8
10/4 148
10/5 147.8
10/6- DNW
10/7-147.4
10/8- 146.4
10/9- 147
10/10- 148
10/11- 149
10/12- 149.6
10/13- DNW
10/14- 148.4
10/15- DNW- Leg workout light
10/16- 148.2- hAY LOADING DAY no workout
10/18- 149=35 mins treadmill , 10 slow sprints on incline, weights session (full body)
10/19- 148
10/20- DNW- Chest and back strength
10/21- 146.8- 15 min elliptical , walk 20 mins
10/22- 146.4 30 minutes treadmill, some light arm weights while walking.
10/23- 146.6- light upper body- shortened due to hay getting
10/24- 146.2
10/25- 146.0
10/26- dnw
10/27- 144.6
10/28- 143.8- able to eat and keep it in my system
10/29- DNW- more pain but eating is tolerated, did a leg workout with weights
10/30- 145.6

Finally feeling better and have had two days of being able to eat normally again.

Michieb125

🍁🎃🍂🍁🎃🍂🍁🎃🍂🍁

Goals: walk for exercise/ light weights / yoga / Mediterranean way of eating 

Highest weight: 167

End weight September: 153.1

Start weight October: 152.1
Goal weight October: 149
Goal weight: 142: May 2026

10/1: 152.1 
10/2: 152.3 - 9,900 steps
10/3: 152 - 7,890 steps/yoga/weights
10/4: 152.4 - 15,907 steps - Oktoberfest with family 
10/5: 153 - 5,347 (Sunday is rest day)/stretch
10/6: 152.5 - 9,432 steps 
10/8: 154 - Yoga 30 mins - 4 day trip with friend begins
10/13: DNW - Treadmill and weight machines at gym
10/16: 154 - BodyBalance class and weights/9,742 steps
10/17: 153.7 - 9,710 steps
10/18: 153.6 - 8,721 steps
10/19: 153.5 - 6,710 steps - outdoor walk 
10/20: DNW - ended day at 11,557 steps -walk plus activity 
10/21: 153.2 - 6,700 steps/walk before dinner 
10/22: 152.9 - upper body strength training/20 mins
10/23: 153 - Pilates - 60 minute class plus 2 Abductor machines
10/24: DNW - 9,120 steps - walking outdoors
10/25: 153.5 - 7,650 steps - walking outdoors
10/28: 154 - treadmill/upper and lower body strength training
10/30: 154 - 9,286 steps

Ending this month up on the scale which is disheartening. The crazy part is that I committed to regular exercise and did it….Obviously gotta get back to the drawing board and get into a deficit again.

You will be missed @ManifestingToday - and I understand the need to take a break from MFP.
Thanks for your dedication to us!
I’m not able to take over myself, but I hope someone can keep this thread going.

cupcakesandproteinshakes

137.6

HappyDonkey75

Late post but putting it here for my own accountability

Highest Weight 212 lbs | Ultimate Goal 140 lbs | First Goal 165 lbs | January Goal 167. 9 | February 167.2 | March Goal 165 | April Goal 165| May goal 163| June goal 159| July Goal 156| August Goal 150 | Sept Goal - Maintain | October Goal 147

10/1 149.4
10/2 149.0
10/3 147.8
10/4 148
10/5 147.8
10/6- DNW
10/7-147.4
10/8- 146.4
10/9- 147
10/10- 148
10/11- 149
10/12- 149.6
10/13- DNW
10/14- 148.4
10/15- DNW- Leg workout light
10/16- 148.2- hAY LOADING DAY no workout
10/18- 149=35 mins treadmill , 10 slow sprints on incline, weights session (full body)
10/19- 148
10/20- DNW- Chest and back strength
10/21- 146.8- 15 min elliptical , walk 20 mins
10/22- 146.4 30 minutes treadmill, some light arm weights while walking.
10/23- 146.6- light upper body- shortened due to hay getting
10/24- 146.2
10/25- 146.0
10/26- dnw
10/27- 144.6
10/28- 143.8- able to eat and keep it in my system
10/29- DNW- more pain but eating is tolerated, did a leg workout with weights
10/30- 145.6
10/31- 146

A rough month health wise for me but I hit my goal. (even if it was because I was not 100% healthy)

Hoping November is better in that department.