Disco Sweat with Richard Simmons.

ketogirl4

I've been doing disco sweat for a week and a half now and finally have worked my way up to 30 minutes. I'm so proud my fitness level is coming back. I love Richard, he motivates me, he forgives me, he encourages me, he sees me and he loves me.. he lifts my mood, he makes me happy, he makes me feel worthy, and I love him right back.

Lost 1kg. very happy so far.

If you love Richard…let me know.

I don't care what anyone says…I could marry that man in a minute. xxxx😍

AnnPT77

I can relate. I have a bunch of his "Oldies" videos. I did them a lot for a long time, and liked that they were low impact, positive, and inclusive. My workout routines have changed over time, and I haven't done any of these recently, but I'm appreciative of their role in helping me develop better cardiovascular fitness when I really needed them.

CrazyMermaid1

im all about the late 70’s disco. And Mr. Richard was fabulous