New here 😀

Hi everybody I’m Madi. I’m 27 years old and I’m trying to lose about 50lbs naturally. I’ve been on a glp1 but ended up gaining all the weight back after losing someone close to me. I know that person would be upset if I didn’t try to do something about the weight gain, so here I am counting calories!

Replies

  • adarshrawat319
    adarshrawat319 Posts: 4 Member

    Burn more calories than you eat.

    Or you can fasting once a week .🫧

  • designed2climb
    designed2climb Posts: 13 Member

    Hi Madi, I'm sorry about your loss. Been there. I gained a ton of weight too, but like you I'm finding my way back. Wishing you all the best on this journey.

    You Got this!

    Geri