Not new but it's time to get serious!

randala14

Hello, I've been trying to get healthy for years but it never worked long term. It's time to take my health seriously! I'm 55, a widow, a mom, and sick of feeling like crap! Looking forward to learning from others!

adarshrawat319

Hey there

I totally get that feeling of demotivation every single day, but once I see the results after a month I start to feel way better

The only rule I've picked up is to just keep doing it every day results take time!