Postpartum weight gain

walaaAli8681

Hello,

I am now 10 weeks postpartum and after I have lost 10 kg in the 1st week I gained another 3 kilos during the next weeks . I am exclusively breastfeeding and I am struggling in doing any activities with my fussy baby ... I am very anxious about my weight .... please help

misskendall1985

Just stopping by to say, you’re not alone. Had my third baby in May and I’ve gained 25 pounds since then. Everything hurts. The breastfeeding cravings are real! I’m starting slow, adding protein, added 500 calories to my daily intake on my fitness pal to account for the calories burned while nursing, and I’m journaling for my mental health. I hope you find something that works for you 💙