(HERBALIFE) Food Data Info Question.....

MellowMe

Does anybody know if the calories and other data of certain items include everything, or do I have to add all of the factors/ingredients??? That may sound a little confusing lol so here's my situation...

I'm using Herbalife products, example, the herbalife shakes...when I select "herbalife healthy meal formula 1, 2 scoops" and it gives me 90 calories, is that including the 1 scoop of protein powder or is it JUST talking about the formula 1 powder? I always add separately the almond milk, should I do that with the protein powder???

Same question for when I add the tea, does that count as just the tea concentrate? or the fact that I'm using water as well???