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b-kick

apamapandapa Posts: 31 Member

September 2013 edited February 3 in Fitness and Exercise

So I am taking this group lesson in my gym, called B-kick. It basically consists of different kickboxing movies (including the gloves) performed on the kicking bag.
Anyone has any idea how much calories I might be burning in one workout that lasts for 1h??
thank you in advance

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b-kick

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